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For over twenty years I held a secret deep in my heart that caused great mental suffering. While I was functional as an adult, my beliefs and deep shame about myself affected my decisions about life. Several traumatic events occurred early in my life that added to this shame and negative beliefs and ultimately was the reason I made several bad choices…

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After experiencing years of childhood sexual, physical, and emotional abuse, I lived my entire life in a cloud of shame, guilt, fear, and self-hatred. Throughout my teenage years I lived a life of self-destruction full of high risk behaviors. Around the age of 17, I began to practice my childhood faith of Catholicism and develop a relationship with God…

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